Episode 154:
What People Often Get Wrong About Herbal Energetics (And Why it Bothers Me)

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Would you prefer watching or reading this episode? If so, click here for the 'Herbal Energetics Misconceptions' video and transcript.

Episode Summary

When I first started studying herbs over two decades ago, I learned herbs (like many people do) by memorizing herbal actions, memorizing lists, and then throwing it all together.  But I found that choosing herbs for people using these memorized lists didn’t always work, which was incredibly discouraging!

Luckily, I found out about herbal energetics, and that’s what I’ve based my herbal practices on ever since.  However, I’ve noticed over the years that there are a lot of misconceptions about this helpful system of matching herbs to people! In this episode, I’ll share what people often get wrong about herbal energetics - and why it bothers me. 

By the end of this episode, you’ll know:

► Why herbal energetics is such a practical - not mystical! - system of matching herbs to people

► Why using herbal energetics can be more effective than the modern medicine approach (especially when dealing with chronic conditions!)

► How using your senses to understand an herb can give you a big-picture view of its phytochemistry

► Why learning herbal energetics together with herbal actions is such a powerful way of understanding plants

► and so much more….

What You'll Learn from This Episode

• [01:10] How Rosalee first started learning about herbs
• [02:18] Introduction to herbal energetics
• [03:38] Invitation to join the free mini Herbal Energetics Course
• [04:37] Misunderstanding #1 - herbal energetics is “woo” or mystical
• [06:47] Misunderstanding #2 - herbal energetics is an antiquated form of medicine
• [10:40] Misunderstanding #3 - phytochemistry is more scientific and revealing than herbal energetics
• [13:14] How the taste of an herb relates to its phytochemistry
• [14:36] Misunderstanding #4 - a plant’s herbal actions tells you more about it than its energetics
• [16:20] More details about the free mini Herbal Energetics Course
• [18:23] Herbal tidbit

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Connect with Rosalee

• On Instagram | @rosaleedelaforet

• On Facebook | Herbs With Rosalee
• On YouTube | Herbs With Rosalee

• Website | herbswithrosalee.com


Resources Mentioned

• Herbal Energetics Mini-Course
  
• Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
• Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal