Episode 155: Five Herbs
for the Cold and Flu Season

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Episode Summary

In place of a regular podcast this week, I’m offering an entire webinar all about working with herbs during the cold and flu season!  In this webinar, we’ll look at five of my very favorite herbs to work with to help with common cold and flu symptoms, as well as to help prevent getting sick in the first place! 

When you join the webinar, I’ll also share with you my ebook, 5 Herbs for the Cold and Flu Season, which contains seven recipes that you can use when managing your health during the cold and flu season! 

This webinar and ebook will only be available for the next few days, so be sure to sign up right away by clicking here.

In addition to the webinar, I also have an exciting course starting this week - my new Herbal Energetics Course!  This 10-month course will teach you how to use your senses to learn about herbs, so that you can confidently and effectively find the herbs that will work for YOU.  In today’s episode, I’ll share details about the Herbal Energetics Course (which is now in its final days of enrollment!).

Click here for information about how you can learn more about the course.

By the end of this episode, you’ll know:

► What you’ll learn in the 5 Herbs for the Cold and Flu Season webinar:

• A sweet herb: for building and nourishing your immune system to prevent illness!
• A sour herb: for stopping a virus from ever taking hold!
• A salty herb: for addressing sore throats and swollen lymph glands
• A pungent herb: for warming you up when you feel chilled with a fever
• A bitter herb: for cooling you down when you feel hot and restless with a fever

► Details about my new Herbal Energetics Course

► and so much more….

Would you prefer reading this episode? If so, click here to download a transcript.

Would you prefer watching this episode? If so, scroll down below.

What You'll Learn from This Episode

• [1:09] Getting a cold or flu is no fun!
• [1:29] Intro to the webinar: 5 Herbs for the Cold and Flu Season
• [2:24] How to register for the webinar
• [2:38] Brief info about the Herbal Energetics Course
• [5:12] Herbal tidbit

-- TIMESTAMPS -- 

• 00:58 - Getting a cold or flu is no fun!
• 01:17 - Intro to the webinar: 5 Herbs for the Cold and Flu Season
• 02:13 - How to register for the webinar
• 02:26 - Brief info about the Herbal Energetics Course
• 05:00 - Herbal tidbit

Connect with Rosalee

• On Instagram | @rosaleedelaforet

• On Facebook | Herbs With Rosalee
• On YouTube | Herbs With Rosalee

• Website | herbswithrosalee.com


Are You Ready for More Herbal Inspiration?

The best way to get started is by joining my herbal community and weekly newsletter where I share my best herbal tips and insights.

When you join you’ll also get access to The Herbal Jumpstart Course which helps you figure out the best herbs for you.

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