Episode 4: Stinging Nettle with Rosemary Gladstar

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Would you prefer watching or reading this episode? If so, click here for the 'Stinging Nettle with Rosemary Gladstar' video and transcript.

Episode Summary

Nettle brings a sensation that no other herb brings, creating an unforgettable experience for any herbalist.

In this episode, I sit down with Rosemary Gladstar, author of 12 books, including Medicinal Herbs, A Beginners Guide. She is also the author and director of the popular home study course, The Science and Art of Herbalism, and the co-founder of the International Herbs Symposium. We discussed her journey to becoming an herbalist and how she has helped countless others start using medicinal herbs in their everyday lives. It was an absolute pleasure and honor to have Rosemary as my first guest on the podcast.

One of Rosemary's favorite herbs is stinging nettle. We explore the many nourishing benefits of nettle and its valuable healing properties. The more I know about her, and every time I hear her teach, I learn something new. Our conversation brought me immense joy, and I'm excited to share it with you.

 You can read more about stinging nettle in both of my books, Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. 

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What You'll Learn from This Episode

• [03:28] Growing up in Sonoma County and the root of Rosemary's love of plants

• [05:18] Rosemary's journey to becoming an herbalist

• [08:01] Why nettle is one of Rosemary's favorite plants

• [10:00] Medicinal benefits of nettle

• [11:45] Nettle's prickly nature as a therapeutic gift 

• [15:54] Nettle's rich history and diverse use beyond medicine and food

• [17:18] How nettle continues to spring into popularity over the years

• [19:08] Using nettle for cooking in your daily life

• [24:57] Nettle as an overall well-being tonic

• [29:04] Rosemary shares about her current projects

• [31:55] Rosemary's thoughts on how herbs instill hope through nature connection


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Connect With Us

• On Instagram | @rosaleedelaforet

• On Facebook | Herbs With Rosalee
• On YouTube | Herbs With Rosalee

• Website | herbswithrosalee.com


Resources Mentioned

• Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal 

• Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine

• Visit Rosemary Gladstar's Science & Art of Herbalism
  

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